Description
Cheesy garlic chicken wraps are a quick and easy recipe filled with juicy chicken, melted mozzarella, and a creamy garlic cheese sauce. Perfect for lunch, dinner, or meal prep!
Ingredients
Scale
- 2 boneless, skinless chicken breasts (seasoned and cooked)
- 1 cup shredded mozzarella cheese
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 tablespoon all-purpose flour
- 1 cup milk
- 4 large flour tortillas
- Salt and pepper to taste
Instructions
- Prepare the Chicken: Season and cook the chicken (pan-sear, grill, or bake) until fully cooked. Let it rest and slice into strips.
- Make the Garlic Cheese Sauce: Melt butter in a saucepan, sauté minced garlic, and whisk in flour. Gradually add milk and stir until thickened. Add shredded mozzarella and season to taste.
- Assemble the Wraps: Spread garlic cheese sauce on each tortilla. Add chicken, extra cheese, and optional veggies like sautéed peppers or spinach. Roll the tortilla tightly.
- Cook the Wraps: Heat in a skillet, oven, or air fryer until golden brown and the cheese is melted.
- Serve: Slice and serve hot with your favorite dipping sauce.
Notes
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing Tips: Wrap individually in foil and freeze for up to 3 months.
- Reheating: Use a skillet or air fryer for the crispiest results.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Pan-Seared, Oven-Baked, Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420 kcal
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg
Keywords: Cheesy Garlic Chicken Wraps